Recipe of Ultimate Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Easiest Way to Prepare Speedy Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.
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As for the number of servings that can be served to make Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer is 12 uttapam. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer estimated approx 45 minutes.
To get started with this particular recipe, we must first prepare a few ingredients. You can have Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer using 18 ingredients and 4 steps. Here is how you can achieve that.
#Breakfastpancakeschila
Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer is a savory pancake made with green moong dal, spinach, paneer along with spices. It is fiber rich and has iron from spinach and calcium from paneer. It is a very nutritious and healthy breakfast.
https://pepkitchen.com/recipe/green-moong-dal-palak-paneer-uttapam-savory-moong-pancake-with-spinach-and-paneer/
Ingredients and spices that need to be Make ready to make Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer:
- 3/4 cup split moong dal with skin chilkawali moong dal
- 1/4 cup split black gram without skin urad dal
- 1/4 cup split chickpea chana dal
- 1/4 cup brown rice
- 3 cloves garlic
- 1 inch ginger
- 3 green chili or as per spice level needed
- 1 cup spinach washed and chopped
- 1/2 tsp asafoetida hing. (to make it gluten free skip hing)
- 2 tsp black pepper powder
- 1/2 cup spinach washed and chopped
- 1 tsp cumin seeds jeera
- 1 onion washed and chopped finely
- 1 medium green capsicum washed and chopped finely
- 1 small red capsicum washed and chopped finely
- 100 g paneer chopped into small cubes
- As required oil for roasting
- As per taste salt
Steps to make Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer
- In a bowl take moong dal (split moong dal with skin), urad dal (split black gram without skin), chana dal (split chick pea) and brown rice. Mix them well. Wash them 2-3 times and water and then soak them in water for 4-5 hours. Add methi seeds to it while soaking.

- In a bowl take moong dal (split moong dal with skin), urad dal (split black gram without skin), chana dal (split chick pea) and brown rice. Mix them well. Wash them 2-3 times and water and then soak them in water for 4-5 hours. Add methi seeds to it while soaking. Now add cumin seeds, pepper powder, asafoetida and salt to the ground batter. Mix well. Add the chopped spinach leaves to the batter and mix well.



- Heat a non-stick flat pan. Take a laddleful of batter and pour on a heated pan. Put chopped paneer, onions, red capsicum, green capsicum on it. Drizzle a teaspoon of oil to the edges. Cover the uttapam/pancake with a lid and cook for 5 min on medium heat.


- Flip the uttapam/pancake and cook on the other side for 3 minutes or until the paneer and veggies are cooked. Cook this uncovered. Flip and cook the bottom side for 2 more minutes to make it crispy. Sprinkle salt and pepper over the paneer and veggies. The uttapam or savory pancake is ready to serve. Serve it hot with the chutney or ketchup.

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So that is going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Award-winning Green Moong Dal Palak Paneer Uttapam/Savory Moong Pancake With Spinach and Paneer. Thanks so much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!