Recipe of Super Quick Homemade Low-Sugar Okonomiyaki-Style Okara Pancakes

Low-Sugar Okonomiyaki-Style Okara Pancakes

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, Recipe of Super Quick Homemade Low-Sugar Okonomiyaki-Style Okara Pancakes. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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Cooking healthy isn't an overnight change; it's a lifestyle change which should be implemented one step at the same time. You do not need to get into your own kitchen and through out every tiny thing that you deem'Bad' only work to not buy these items once they have been used. Make wiser decisions when purchasing carbs for food preparation and you may discover that you've made an incredibly important stage in the process of integrating healthful eating and cooking customs at house.

Many things affect the quality of taste from Low-Sugar Okonomiyaki-Style Okara Pancakes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Sugar Okonomiyaki-Style Okara Pancakes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-Sugar Okonomiyaki-Style Okara Pancakes is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few components. You can cook Low-Sugar Okonomiyaki-Style Okara Pancakes using 8 ingredients and 8 steps. Here is how you can achieve it.

I make this okonomiyaki once a week. I am always changing the ingredient and amounts, and trying out various things.
The batter is made with just okara, and it tends to dry out...

Adjust the cooking time accordingly.
This dish is made with just a little kanten powder, but it helps keep the okonomiyaki from falling apart, and seems to reduce the overall dryness of the okara. Recipe by Mrs. ookara

Ingredients and spices that need to be Get to make Low-Sugar Okonomiyaki-Style Okara Pancakes:

  1. 180 grams (18/25 grams sugar / 99 calories Fresh okara
  2. 2 ☆Egg
  3. 2 grams ☆Powdered kanten
  4. 1 package; 3 grams (0 grams sugar / 11 calories ☆Bonito flakes
  5. 2 grams ☆Salt
  6. 1 Your favorite ingredients
  7. 200 grams Bean sprouts
  8. 150 grams Pork shoulder roast chunks

Steps to make Low-Sugar Okonomiyaki-Style Okara Pancakes

  1. Use the fresh okara as-is. Rehydrate as per the instructions if using a dried kind. I used a type that's rehydrated in 5 parts water. I added 30 g to 150 g water.
  2. Combine the ☆ ingredients with Step 1 as they are listed in the ingredients list, and level it all out with a spatula. Fresh okara will have a higher water content, so adjust the amount of water to the point where it feels a little lacking in moisture.
  3. Add your preferred ingredients, and mix by hand. This time I used bean sprouts washed and broken up by massaging the bag, and pork bits with the fat cut off.
  4. Press down and remove the air and form a patty so that it becomes 1/4 in size. Coat a heated frying pan with oil, and place the patty into the pan. Make another patty in the same manner and put it into the frying pan as well.
  5. Cover with a lid, cook one side on medium for 4 minutes, flip over, and cook the other side for an additional 4 minutes. Shape 2 more patties, and cook them.
  6. (These are small enough to pick up with a spatula and shouldn't fall apart easily, but might a little when flipping...)
  7. Serve onto plates, cover with okonomiyaki sauce and mayonnaise, top with dried bonito flakes or aonori seaweed, and enjoy (with plenty of water).
  8. Store leftovers in the fridge or freezer. They can be microwaved and served again. They will have a milder taste the next day than when they are freshly made.

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So that's going to wrap it up with this special food Recipe of Super Quick Homemade Low-Sugar Okonomiyaki-Style Okara Pancakes. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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