Step-by-Step Guide to Prepare Perfect Healthy Lauki Chilla or Bottle Gourd Pancake
Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, How to Prepare Ultimate Healthy Lauki Chilla or Bottle Gourd Pancake. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Healthy Lauki Chilla or Bottle Gourd Pancake, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Lauki Chilla or Bottle Gourd Pancake delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy Lauki Chilla or Bottle Gourd Pancake is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthy Lauki Chilla or Bottle Gourd Pancake estimated approx 30 minutes.
To begin with this particular recipe, we must prepare a few ingredients. You can cook Healthy Lauki Chilla or Bottle Gourd Pancake using 23 ingredients and 3 steps. Here is how you can achieve it.
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#chilla
Chilla is an Indian version of pancake and is highly nutritious. It is a very versatile recipe where any available vegetable may be added to the basic chickpea flour batter to make a healthy breakfast for your kids and family.Here lauki or bottlegourd is grated,sqeezed and used in chilla.The sqeezed out water from lauki is used with little water to form a smooth batter.The tanginess of curd,warmth of green chillies alongwith grated carrots, beans,onion, semolina and other masalas make this nutritious recipe all the more healthy and a hearty flavourful meal.Serve it in breakfast or evening snacks with curd,tomato sauce or mint chutney or mixed pickle.
Ingredients and spices that need to be Take to make Healthy Lauki Chilla or Bottle Gourd Pancake:
- 3/4 cup besan or chickpea flour
- 3 tbsp suji or semolina
- 2 tbsp curd
- 1/2 cup grated lauki or bottle gourd
- 1/4 cup carrot grated
- 1 tbsp finely chopped beans
- 1 onion chopped finely
- 1/2 tomato chopped finely
- 1 tsp ginger garlic paste
- 1/2 tsp ginger grated
- 1 tbsp coriander chopped finely
- 3 green chillies chopped finely
- 1/2 tsp turmeric
- 1/2 tsp red chilli powder
- 1/4 tsp roasted cumin powder
- 1/4 tsp garam masala
- To taste salt
- 1/2 tsp baking powder
- 1/2 tsp carom seeds
- 1/4 tsp mustard and cumin seeds
- 1 pinch hing
- As needed water to make batter
- As needed oil to cook
Instructions to make Healthy Lauki Chilla or Bottle Gourd Pancake
- Mix chickpea flour with suji or semolina,curd,salt,baking powder,carom seeds and other masalas.Add water to make a thick batter.Add all chopped and grated ingredients and mix well.Add squeezed out water from lauki to the batter.Adjust water now to make a vegetarian omelette like consistency. Cover and set aside for 10 minutes.
- Heat 1/2 tsp oil in a tadka pan and sprinkle mustard,cumin and when it splutters,add it to the batter alongwith hing.Heat a non-stick tawa or frying pan smearing 1 tsp oil. Pour a ladleful of batter and spread it.Fry on low heat till underside is well browned and crispy.Flip and cook the other side.
- Serve hot, healthy lauki carrot chickpea flour chilla with curd, chilli garlic tomato sauce,mint chutney or mixed pickle in breakfast or evening snacks.
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