Recipe of Award-winning Bana-nut Flapjack
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Simple Way to Prepare Speedy Bana-nut Flapjack. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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The same holds true for lunches once we frequently add to your can of soup or even box of macaroni and cheese or any other such product as opposed to putting our creative efforts into producing a quick and easy yet delicious lunch. You will observe many thoughts in this report and the hope is that these ideas will not only enable you to get off to a great start for ending the lunch rut most of us seem to find ourselves in at some time or another but also to use new things on your very own.
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Many things affect the quality of taste from Bana-nut Flapjack, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bana-nut Flapjack delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To begin with this particular recipe, we must prepare a few ingredients. You can have Bana-nut Flapjack using 7 ingredients and 6 steps. Here is how you can achieve that.
This is a low sugar, vegan flapjack recipe which holds its shape really well...
Ingredients and spices that need to be Take to make Bana-nut Flapjack:
- 2 tbsp. Nutcessity nut butter (I used Gingerbread Spiced)
- 400 g rolled oats
- 9 tbsp. rapeseed oil
- 8 tbsp. syrup (I used agave)
- 1 banana
- salt
- Handful seeds to coat (I used sesame)
Steps to make Bana-nut Flapjack
- Preheat the oven to 180 degrees celcius. Lightly coat a 9x9 inch baking tray with 1 tbsp rapeseed oil
- Gently heat the remaining oil, syrup & pinch of salt, whilst mashing the banana with the nut butter & 2 tbsp. water in a separate bowl.
- Once the oil & syrup is combined, add the oats bit by bit until roughly coated. Turn off the heat on the hob.
- Mix in the banana mixture well and turn into the baking tray. Spread over the seeds and press in lightly.
- Bake for around 10 minutes. Leave to cool for a while (if you can!) before cutting into squares and keeping in a Tupperware container. Munch away...
- Use within around 1 week...
While that is in no way the end all be guide to cooking easy and quick lunches it is great food for thought. The expectation is that will get your own creative juices flowing so that you could prepare excellent lunches for your family without needing to perform too much heavy cooking through the approach.
So that is going to wrap this up for this exceptional food Simple Way to Prepare Speedy Bana-nut Flapjack. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!